Try it before you dismiss it, that’s all I’m saying!

  • BarqsHasBite@lemmy.ca
    link
    fedilink
    arrow-up
    0
    arrow-down
    3
    ·
    edit-2
    8 months ago

    When it comes to our food intake (how we fuel and build our bodies), yes it a good indicator. Then you can look at the Omega 6 content too and all the literature on that, inflammation, oxidation, etc.