Autism and ADHD are just things everyone does to some extent, just dialed up to the point of it impacting their lives. Everyone forgets things, everyone can be distracted, everyone can take things literally, everyone can feel uncomfortable in unfamiliar settings, or be overwhelmed by noises. Most people just have a higher tolerance for a lot of those things, or may even have the reverse where too much familiarity or silence can be uncomfortable.
Nuerotypical tends to describe people who cope with those kinds of feelings, or who don’t obsess about their mistakes and roll with it in a way that doesn’t have a significant impact on their lives.
So while you could be on the spectrum, it is also likely that you just became aware of something everyone does and if it doesn’t cause you problems often then you wouldn’t be on the spectrum, which tends to describe a spectrum of symptoms that doe cause problems.
There’s some significant comorbidity between ASD and anxiety disorders, so it wouldn’t be too surprising.
It’s also a spectrum, so you could be “more autistic” than the average neurotypical, while still not “autistic enough” to actually receive a diagnosis.
I think it really depends on whether you think there’s any benefit that could come from that. In whether you believe having an official label to describe the problem and receiving treatment for it would be worth it for you, or if it would be getting a diagnosis purely for the sake of having the diagnosis. And that’s something only you can know for your own situation.
I will say that as someone who was diagnosed somewhat later in life, I think part of why it wasn’t caught sooner for me was that doctors seemed to assume “oh, this would’ve surely been investigated already”, because I was such a complex blob of issues. Certainly the severity of my anxiety and depression made more sense in the context of autism.
I don’t know if you’ve ever done a quiz such as the Autism Quotient test before, but you might be interested in trying it. I like this version here, because it discusses some of the many problems that this and other similar tests have. Many diagnostic processes involve at least one of these silly little quizzes, usually the AQ, which I linked. Both doctors and autistics alike agree on the limited utility of these tests though, especially on their own, so take anything it says with a pinch of salt.
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Autism and ADHD are just things everyone does to some extent, just dialed up to the point of it impacting their lives. Everyone forgets things, everyone can be distracted, everyone can take things literally, everyone can feel uncomfortable in unfamiliar settings, or be overwhelmed by noises. Most people just have a higher tolerance for a lot of those things, or may even have the reverse where too much familiarity or silence can be uncomfortable.
Nuerotypical tends to describe people who cope with those kinds of feelings, or who don’t obsess about their mistakes and roll with it in a way that doesn’t have a significant impact on their lives.
So while you could be on the spectrum, it is also likely that you just became aware of something everyone does and if it doesn’t cause you problems often then you wouldn’t be on the spectrum, which tends to describe a spectrum of symptoms that doe cause problems.
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There’s some significant comorbidity between ASD and anxiety disorders, so it wouldn’t be too surprising.
It’s also a spectrum, so you could be “more autistic” than the average neurotypical, while still not “autistic enough” to actually receive a diagnosis.
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I think it really depends on whether you think there’s any benefit that could come from that. In whether you believe having an official label to describe the problem and receiving treatment for it would be worth it for you, or if it would be getting a diagnosis purely for the sake of having the diagnosis. And that’s something only you can know for your own situation.
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I will say that as someone who was diagnosed somewhat later in life, I think part of why it wasn’t caught sooner for me was that doctors seemed to assume “oh, this would’ve surely been investigated already”, because I was such a complex blob of issues. Certainly the severity of my anxiety and depression made more sense in the context of autism.
I don’t know if you’ve ever done a quiz such as the Autism Quotient test before, but you might be interested in trying it. I like this version here, because it discusses some of the many problems that this and other similar tests have. Many diagnostic processes involve at least one of these silly little quizzes, usually the AQ, which I linked. Both doctors and autistics alike agree on the limited utility of these tests though, especially on their own, so take anything it says with a pinch of salt.
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