I’m worried for the world. All I’ve been thinking about is WW3 and this shit makes me want to vomit. I can’t even smoke weed anymore without having a near panic attack. I feel unmotivated. I wake up and immediately just want to go back to bed. I’m not trying to spread fear but the Doomsday clock is 90 seconds till midnight, during the Cuban missile crisis, it was 7 minutes before midnight. Can we just have one day of fucking peace? Can everyone just stop for one day and enjoy one day of peace?
I’ve been here before and I literally solved it by forest walking
https://vancouversun.com/health/local-health/forest-bathing-can-ease-stress-boost-cognitive-function-ubc-scientist/wcm/1abe8869-2ace-4f7d-a055-935680422d3b/amp/
We’re all fucked regardless so learn mindfulness and enjoy every fleeting moment
I agree whole heartedly. We spend too much time in our own heads. And most humans today have never experienced the wild. I mean the true wild, where you most certainly will die by the environment or animal if you’re not careful. You don’t need to go that far outside our fence to gain the benefits of connection but it’s an experience that is both humbling and healing.