RennederM to BecomeMe · 10 months agoIntermittent fasting found as effective for long-term weight loss as counting calorieswww.npr.orgexternal-linkmessage-square7fedilinkarrow-up119arrow-down12cross-posted to: [email protected][email protected][email protected][email protected]
arrow-up117arrow-down1external-linkIntermittent fasting found as effective for long-term weight loss as counting calorieswww.npr.orgRennederM to BecomeMe · 10 months agomessage-square7fedilinkcross-posted to: [email protected][email protected][email protected][email protected]
Why not both?