haui@lemmy.giftedmc.com to Autism@lemmy.worldEnglish · 11 months agoDo any of you meditate?imagemessage-square67fedilinkarrow-up1463arrow-down116file-textcross-posted to: [email protected]
arrow-up1447arrow-down1imageDo any of you meditate?haui@lemmy.giftedmc.com to Autism@lemmy.worldEnglish · 11 months agomessage-square67fedilinkfile-textcross-posted to: [email protected]
minus-squareLemmyKnowsBest@lemmy.worldlinkfedilinkEnglisharrow-up1·11 months agoI’ve been taught this zillions of times, including years of in-depth yoga classes and groups at the medical center, I’m telling you meditation just sounds a lot like sleeping to me. It’s not hard. we all do it anyway 🤷🏻♀️
I’ve been taught this zillions of times, including years of in-depth yoga classes and groups at the medical center, I’m telling you meditation just sounds a lot like sleeping to me. It’s not hard. we all do it anyway 🤷🏻♀️