I think an important part of the conversation is that most teens have a different circadian rhythm.
Ideally, the schools start late enough that teens can go to bed at midnight or 1 AM and still have enough time to get the sleep they need. Instead of school ending at 2 or 3 o’clock in the US, why not end at 5pm and make the start time later?
So teens are all going to be responsible and not just go to bed an hour later?
I think an important part of the conversation is that most teens have a different circadian rhythm.
Ideally, the schools start late enough that teens can go to bed at midnight or 1 AM and still have enough time to get the sleep they need. Instead of school ending at 2 or 3 o’clock in the US, why not end at 5pm and make the start time later?