• gareins@lemm.ee
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    6 months ago

    I do keto about yearly. I actually eat more sweets than usual on keto, only they only contain a mix of stevia, erothritol and maybe some other articicial sweeteners. Having these sweets (chocolade drops, pudings, (x)bery jogurt, vanilla or chocolade ice cream, almond cookies, panacota…) helps with whatever cravings i have. Also i do my best to not be around pizzas.

    Also note that most of these you can make in advance and have then ready when needed.

    • sugar_in_your_tea
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      6 months ago

      Having healthy snacks within easy reach is the key imo. Get rid of the junk, and prepare protein balls and whatnot so you can handle the munchies.