I’m thinking of switching my thumb keys (currently space and enter and two of them go to a symbols layer) to shift. I find that shift makes me anxious when typing because i have to partially leave the home row, and as a result my pinky placement when typing is bad, my ring finger tends to take over and my pinky has become a mod presser and not a typing finger.
I have tried to overload the home row keys as modifiers but that is a huge mistake as it causes misfires or takes TOO LONG to aviate, there is no middle ground with that one.
Caps Word might be the secret you are looking for. It’s invaluable for writing constants when programming for example.