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  • OneWomanCreamTeam
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    6 months ago

    For real, back when I did keto, cottage cheese with hot sauce was half of my diet.

    • dejected_warp_core@lemmy.world
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      6 months ago

      I feel you. Hard cheese, bacon, and pickled eggs were my go-to. Anything with strong flavors. I did that for about a year and then stopped once I hit my weight goal.

      In the middle of all that, I noticed that vegetables started to taste sweet as they do contain small amounts of sugar. Especially cabbage. I kind of miss that.

      A workaround I employed was to eat lots of kimchi. Fermented foods like that contain sugar alcohols which taste sweet(ish), but are not digestible as such.