Not all plant-based foods are equal. This type can raise the risk of heart attack and early death | CNN
amp.cnn.com
Eating plant-based ultraprocessed foods raise the risk of heart disease and early death, but there’s an easy fix, a new study found.

plant based alternatives are pretty good for reducing calories or inflammation in my experience.

Ultra processed foods are unsurprisingly (but disappointingly) still bad.

  • OneWomanCreamTeamEnglish
    3·
    5 months ago

    Btw. also because because something is ‘natural’ doesn’t mean it’s healthy by default.

    Aw damn, there goes my plant based alternative to vaping.