Beaver@lemmy.ca to Data Is Beautiful@lemmy.mlEnglish · 5 months agoCost by Protein Sourcelemmy.caimagemessage-square57fedilinkarrow-up1282arrow-down122
arrow-up1260arrow-down1imageCost by Protein Sourcelemmy.caBeaver@lemmy.ca to Data Is Beautiful@lemmy.mlEnglish · 5 months agomessage-square57fedilink
minus-squareAlexstarfire@lemmy.worldlinkfedilinkarrow-up2·5 months agoAnd meat would go the other way. Less fat and liquid after cooking. Doesn’t change the overall amount of protein but does change how much you can consume at once.
minus-squareCheradeninelinkfedilinkEnglisharrow-up1·5 months agoExactly. That would hold true for the green vegetables (that are cooked) as well, broccoli will become more protein dense through water loss.
And meat would go the other way. Less fat and liquid after cooking. Doesn’t change the overall amount of protein but does change how much you can consume at once.
Exactly. That would hold true for the green vegetables (that are cooked) as well, broccoli will become more protein dense through water loss.