Yeah until recently I was drinking that much, but I never noticed a change in my energy levels from coffee. I could also have coffee quite late in the evening and not have trouble sleeping.
I recently cut back to max 1 a day (sometimes going days without) and haven’t noticed any change.
Yeah until recently I was drinking that much, but I never noticed a change in my energy levels from coffee. I could also have coffee quite late in the evening and not have trouble sleeping.
I recently cut back to max 1 a day (sometimes going days without) and haven’t noticed any change.