PugJesus@lemmy.world to Political Memes@lemmy.worldEnglish · 9 个月前How many goddamn wars over this do we needlemmy.worldimagemessage-square204fedilinkarrow-up11.33Karrow-down115cross-posted to: [email protected]
arrow-up11.31Karrow-down1imageHow many goddamn wars over this do we needlemmy.worldPugJesus@lemmy.world to Political Memes@lemmy.worldEnglish · 9 个月前message-square204fedilinkcross-posted to: [email protected]
minus-squarepearsaltchocolatebar@discuss.onlinelinkfedilinkarrow-up2·9 个月前I mean, yoga being good for you isn’t bs at all.
minus-squareShapillon@lemmy.worldlinkfedilinkarrow-up1·edit-26 个月前As much as any sane stretching is. But imho a lot of New Age or mystical orientalist beliefs tend to gravitate around it. And (still anecdotal evidence) people who are “super into yoga” tend to adhere more to said bs beliefs.
minus-squarepearsaltchocolatebar@discuss.onlinelinkfedilinkarrow-up1·6 个月前Yoga isn’t just stretching; that’s only like a third of it. A proper routine includes full body exercise, balance training, and stretching.
I mean, yoga being good for you isn’t bs at all.
As much as any sane stretching is.
But imho a lot of New Age or mystical orientalist beliefs tend to gravitate around it.
And (still anecdotal evidence) people who are “super into yoga” tend to adhere more to said bs beliefs.
Yoga isn’t just stretching; that’s only like a third of it. A proper routine includes full body exercise, balance training, and stretching.