rambling_lunatic to 196@lemmy.blahaj.zone · 4 months agoVegan Ruleimagemessage-square34fedilinkarrow-up1124arrow-down12file-text
arrow-up1122arrow-down1imageVegan Rulerambling_lunatic to 196@lemmy.blahaj.zone · 4 months agomessage-square34fedilinkfile-text
minus-square10_0@lemmy.mllinkfedilinkarrow-up3·4 months agoA good rule of thumb is one handful of mixed seeds a day, this is high in every type of fat and is high cal.
A good rule of thumb is one handful of mixed seeds a day, this is high in every type of fat and is high cal.