Dieticians recommend drinking as much water as you think your body needs (if you feel thirsty, drink water) - people in environments with less sweating will need less water than those in environments with high sweating, not to mention dietary sources of water.
Dieticians recommend drinking as much water as you think your body needs (if you feel thirsty, drink water) - people in environments with less sweating will need less water than those in environments with high sweating, not to mention dietary sources of water.
I agree with that statement. <3