Eating quickly saves time, but it takes a toll on your health – here’s how
theconversation.com
Eating too fast causes bloating, indigestion and trapped gas. It has also been linked to cardiovascular problems and metabolic syndrome.
  • TOModera@lemmy.worldEnglish
    2·
    6 months ago

    I quit a job (too late) where I had, on average, 15 minutes to eat lunch. Felt better once I stopped working there, though it’s hard to get out of the habit of eating quickly.