It’s like can’t win. Its been like this my entire life. I currently have don’t have problems getting to sleep but it’s waking up that’s bullshit.

    • meowington1
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      4 months ago

      I Think i have sleep apnea but i don’t want to to pay to greedy US healthcare. Can I self cure this ?

      • Anti_Iridium@lemmy.world
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        4 months ago

        That is a great question. I’m not a doctor, but I do know there are different kinds of sleep apnea, like your airway isnt collapsing, but because your central nervous system has problems. I started using my father’s old CPAP and noticed an improvement, but I also had a previous sleep study with enough hints for me to pursue it further. I know US healthcare isn’t ideal, but doctors also know the answers ya dig?