TimeNaan@lemmy.world to

196@lemmy.blahaj.zone · 2 months ago

CBT rule

7

124

CBT rule

TimeNaan@lemmy.world to

196@lemmy.blahaj.zone · 2 months ago

7

Chat

zero_spelled_with_an_ecks@programming.dev
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2 months ago
Labeling

Black and blue thinking

Predictive thinking

Magnification

Catastrophizing

Emotional reasoning

Should and must statements
- Smorty [she/her]@lemmy.blahaj.zone
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  Hm? What are we reasoning about?
  - zero_spelled_with_an_ecks@programming.dev
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    2 months ago
    Nuts.

196@lemmy.blahaj.zone

196@lemmy.blahaj.zone

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