jupyter_rain@discuss.tchncs.de to depression_now!@lemmy.worldEnglish · 2 months ago

I should stop this.

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I should stop this.

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jupyter_rain@discuss.tchncs.de to depression_now!@lemmy.worldEnglish · 2 months ago

The reduced amount of sun is probably not helping.

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2 months ago
Of course not. I do it in the light instead.

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This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.

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Some resources posted from helpful people:

Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/

Find health professionals: https://www.psychologytoday.com

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