sag@lemm.ee to memes@lemmy.world · 20 hours agoSorry Dudefiles.catbox.moeimagemessage-square8fedilinkarrow-up1437arrow-down17
arrow-up1430arrow-down1imageSorry Dudefiles.catbox.moesag@lemm.ee to memes@lemmy.world · 20 hours agomessage-square8fedilink
minus-squareapocalypticat@lemmy.worldlinkfedilinkarrow-up22·20 hours agoYou’re too young for irreparable back problems. Work on your posture and also try to strengthen those core muscles.
minus-squareivanafterall@lemmy.worldlinkfedilinkEnglisharrow-up17·edit-219 hours agoMy back suuuucks. Losing weight + stretching + foam roller + working out more led to the most-satisfying, deepest back/neck/body cracks imaginable. It still sucks, but the overall pain decreases once you get through the early workout pains.
minus-squaremasterofn001@lemmy.calinkfedilinkarrow-up8·18 hours agoWas there. Less weight is less stress on all your body. Less joint pain. More flexibility/mobility. Keep it up!
minus-squareapocalypticat@lemmy.worldlinkfedilinkarrow-up4·19 hours agoI’m rooting for you! Sounds like you know what it will take.
You’re too young for irreparable back problems. Work on your posture and also try to strengthen those core muscles.
My back suuuucks. Losing weight + stretching + foam roller + working out more led to the most-satisfying, deepest back/neck/body cracks imaginable. It still sucks, but the overall pain decreases once you get through the early workout pains.
Was there.
Less weight is less stress on all your body.
Less joint pain. More flexibility/mobility.
Keep it up!
I’m rooting for you! Sounds like you know what it will take.