No Stupid Questions@lemmy.world · 2 months ago

After eating, when do you digest food the fastest, laying down, sitting or standing?

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After eating, when do you digest food the fastest, laying down, sitting or standing?

No Stupid Questions@lemmy.world · 2 months ago

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CountVon
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2 months ago
No, the opposite actually! Any amount of exercise will help with GI motility, but intense exercise causes the digestive system to slow down (source).

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