bird_compartment@lemmy.ml to Running@lemmy.world · 2 years agoSlow Is the New Fast: More Runners Are Happily Plodding Alongwww.wsj.comexternal-linkmessage-square7fedilinkarrow-up13arrow-down10file-text
arrow-up13arrow-down1external-linkSlow Is the New Fast: More Runners Are Happily Plodding Alongwww.wsj.combird_compartment@lemmy.ml to Running@lemmy.world · 2 years agomessage-square7fedilinkfile-text
minus-squarebaldingpudenda@lemmy.worldlinkfedilinkarrow-up2·2 years agoI started lightly jogging 50m then walking 50m. After huffing and puffing like a buffalo for a couple weeks. I started jogging more and walking less. Slowly made it to 10km. Running is fun regardless of how fast you go.
I started lightly jogging 50m then walking 50m. After huffing and puffing like a buffalo for a couple weeks. I started jogging more and walking less. Slowly made it to 10km. Running is fun regardless of how fast you go.