bird_compartment@lemmy.ml to Running@lemmy.world · 1 year agoSlow Is the New Fast: More Runners Are Happily Plodding Alongwww.wsj.comexternal-linkmessage-square7fedilinkarrow-up13arrow-down10file-text
arrow-up13arrow-down1external-linkSlow Is the New Fast: More Runners Are Happily Plodding Alongwww.wsj.combird_compartment@lemmy.ml to Running@lemmy.world · 1 year agomessage-square7fedilinkfile-text
It works! Importantly I have found it reduces injury