bird_compartment@lemmy.ml to Running@lemmy.world · 2 years agoSlow Is the New Fast: More Runners Are Happily Plodding Alongwww.wsj.comexternal-linkmessage-square7fedilinkarrow-up13arrow-down10file-text
arrow-up13arrow-down1external-linkSlow Is the New Fast: More Runners Are Happily Plodding Alongwww.wsj.combird_compartment@lemmy.ml to Running@lemmy.world · 2 years agomessage-square7fedilinkfile-text
minus-squarePython@programming.devlinkfedilinkarrow-up1·2 years agoSamee!! I’ve been doing low-HR MAF training for the past 2 months and it’s been a whole new experience. So many people get into running fast before they can run slow and get burnt out and injured!
Samee!! I’ve been doing low-HR MAF training for the past 2 months and it’s been a whole new experience. So many people get into running fast before they can run slow and get burnt out and injured!