As the title says. For me it’s always the same: at first, my boss is understanding, but when I miss work because of a migraine for the 15th time, that compassion kind of dulls away… At some point, they start complaining that I am unreliable and they always seem to be waiting for when I get better, as if there is a cure for this chronic condition.
I always feel like somehow it is my fault for being sick and I feel like I let my team down even though I know it’s the last thing I want.
How do you guys cope with it? What do you tell your boss? How do coworkers view you? Any tips and tricks are always welcome!
If it’s really debilitating then I take a sick day. This is done through an app so I don’t need to justify it. The only time I tell my boss is if it hits in the middle of the day and I need to stop working, which usually doesn’t happen as I can usually tell when I wake up whether it’s that bad or not.
I’m fortunate enough to work from home so it’s nice that I can do whatever I need to get me through the day, like if I get nauseous I can puke freely and carry on without worrying about anyone hearing or walking through the office looking like garbage.
Mine are not that frequent though, at worst it’s like once a month. I have a friend who has it really bad, she’s been off work for ages because anything can set it off but she has no idea what, or how to get relief.
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