I’m
quitting soda and replacing it with a healthier, slighlty pricier beverage
less addicting and doesn’t harm my health, in fact it will save me money long term in dental problems and costs. Its at least >= 1%
Feel free to be a little loose with the quantifying ;)
I’m I’m the middle of a 30 day challenge to eat a fermented food every day. Doing pretty good so far.
Good for you on the soda! It’s really one of the worst things you can consume, even the sugar free. I was blessed with a distaste for carbonation from birth, but I have plenty of other vices.
Oh man, ironically I love kombucha and I’ll probably preserve that as a cheat. It “only” has like 10g so its acceptable as an occasional treat and probiotic