severalkittens@ani.social to FitMoe@lemmy.worldEnglish · 4 个月前Impeccable formani.socialimagemessage-square7fedilinkarrow-up181arrow-down12file-text
arrow-up179arrow-down1imageImpeccable formani.socialseveralkittens@ani.social to FitMoe@lemmy.worldEnglish · 4 个月前message-square7fedilinkfile-text
minus-squareenkerslinkfedilinkEnglisharrow-up12·4 个月前It’s a compound lift, so its mainly glutes and hamstings, but also back and core. But yeah, her form is pretty bad. The bar should be against her legs, her back should be straighter and her butt lower.
minus-squareseveralkittens@ani.socialOPlinkfedilinkEnglisharrow-up5·4 个月前Upon further inspection, yea 100%. Gotta drag that bar up them shins
minus-squareMentalEdge@sopuli.xyzMlinkfedilinkEnglisharrow-up5·edit-24 个月前New post title: Atrotious form (do not do this)
minus-squareseveralkittens@ani.socialOPlinkfedilinkEnglisharrow-up4·edit-24 个月前Looks like I’ll have to post again to redeem myself 😅 to be honest I was only looking at the tiddies initially
It’s a compound lift, so its mainly glutes and hamstings, but also back and core. But yeah, her form is pretty bad. The bar should be against her legs, her back should be straighter and her butt lower.
Upon further inspection, yea 100%. Gotta drag that bar up them shins
New post title: Atrotious form (do not do this)
Looks like I’ll have to post again to redeem myself 😅 to be honest I was only looking at the tiddies initially
Counterpoint: BOOBA 🤤🥴👀