any piece of advice is welcome
P.S. Thanks to all the people that have taken their time to help me (and not just me, but others as well). It is much appreciated, and, from what I‘ve read, the „cold turkey“ method seems the most appealing to me. I‘ll quit smoking today, on the 7th of November 2024.
If you call 5 year period “a break” then sure, it’s a break. I don’t think it makes what I said any less valid just because I went back to it. It can happen if you loose attention on that problem, and it’s easy when it’s no longer a problem