any piece of advice is welcome

P.S. Thanks to all the people that have taken their time to help me (and not just me, but others as well). It is much appreciated, and, from what I‘ve read, the „cold turkey“ method seems the most appealing to me. I‘ll quit smoking today, on the 7th of November 2024.

  • Evotech@lemmy.world
    link
    fedilink
    arrow-up
    7
    ·
    edit-2
    1 month ago

    You just don’t smoke another one

    That’s how I quit anyway, no last smoke, no just this pack i already bought, just quit right now.

    First time it lasted 6 months, the second time it’s listed about 15 years