randompeasant123@lemmy.ml to Asklemmy@lemmy.mlEnglish · 17 hours agoHow do I quit smoking?message-squaremessage-square89fedilinkarrow-up195arrow-down12file-text
arrow-up193arrow-down1message-squareHow do I quit smoking?randompeasant123@lemmy.ml to Asklemmy@lemmy.mlEnglish · 17 hours agomessage-square89fedilinkfile-text
minus-squareRedClinkfedilinkarrow-up7·edit-25 hours agoThe patches are good options in my opinion but ultimately I just needed to drop nicotine all together and have the willpower to say no. Edit: the best piece of advice I can give is you have to be deadly serious about not smoking, anything less than full commitment is a failed attempt.
The patches are good options in my opinion but ultimately I just needed to drop nicotine all together and have the willpower to say no.
Edit: the best piece of advice I can give is you have to be deadly serious about not smoking, anything less than full commitment is a failed attempt.