• Snowclone@lemmy.world
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    1 month ago

    Anxiety is like anger, everyone experiences anger and statistics say the average person gets angry 6+ times a day, but for some people that’s killing them, and for others is manageable. Having anxiety, like when you’re playing a video game, isn’t the problem, it’s managing it, and reducing it, if you have a panic disorder, you’re getting high leaves of anxiety in situations you shouldn’t be having any anxiety.