I visit family in other states and I get comments like “I can’t believe you are so thin.” For context I am a healthy weight and I eat what I consider a reasonable diet. I sit and smile while I watch them drink soda and eat pure sugar and salt. I don’t care about your life choices but don’t act surprised by someone that’s a normal weight.
When people comment about my weight I just turn it back on them. I’m not anxious about my weight so it’s easy to just be like, “You look like you’re eating enough for both of us!”