I did a one week water fast where I only drank coffe and water. Here I explain my experience, it was very positive.
  • HanabieEnglish
    21·
    1 year ago

    Gonna check this out on my way home. I did a few water fasts, too, and am interested in your experience.

      • HanabieEnglish
        1·
        1 year ago

        If you work with a doctor, it’s no big deal.

          • HanabieEnglish
            4·
            1 year ago

            People have been fasting for way longer than a week without starving. Starvation doesn’t happen voluntarily, and it doesn’t happen under the eyes of a doctor.

            If your choices are living with the consequences of obesity and a week of controlled ketosis, it’s on you to decide which way to take.

            Comparing a one week fast with starvation seems hyperbolic, to say the least.