vegan@lemmy.worldEnglish · 6 hours ago

How to Get Calcium on a Vegan Diet (Plus, 6 Foods to Keep Your Bones Strong)

vegnews.com

How to Get Calcium on a Vegan Diet (Plus, 6 Foods to Keep Your Bones Strong)

vegnews.com

Sunshine (she/her)@lemmy.caM to

vegan@lemmy.worldEnglish · 6 hours ago

Learn how much calcium you really need, and where to get it on a vegan diet.

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VanillerGoriller
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5 hours ago
TIL I am definitely not eating enough calcium

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Welcome to c/[email protected]. Broadly, this community is a place to discuss veganism. Discussion on intersectional topics related to the animal rights movement are also encouraged.

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Resources on Veganism

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Here are some documentaries that are recommended to watch if planning to or have recently become vegan:

You Will Never Look at Your Life in the Same Way Again
Dominion (2018) (CW: gore, animal abuse)

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