i am looking for a wearable. maybe a watch, a wrist band or a ring. what is the most privacy respecting way, with preferably free and open source software, of monitoring my sleep?

    • Lt. Worf, son of Mogh@lemmy.ca
      2·
      1 year ago

      I have a really basic fitbit with phone notifications turned off, and no auto-wakeup by wrist turn, and it lasts almost 2 weeks on a charge. It’s amazing.

      As far as privacy goes though, I’m sure it leaves a lot to be desired.

    • Unforeseen
      1·
      1 year ago

      Yeah I have a charge 5 too, I only have to recharge once a week tops