A couple of years ago I started looking at the sugar contents listed on labels. Ho-ly crap. How does a pint of strawberry milk contain over 100% DV of sugar? Why does my PB&J consume 2/3 of my daily sugar budget? Its honestly sickening once you start keeping track of these things and I’m not even doing more than just trying to reduce my sugar intake and loosely monitor how much I take in
A couple of years ago I started looking at the sugar contents listed on labels. Ho-ly crap. How does a pint of strawberry milk contain over 100% DV of sugar? Why does my PB&J consume 2/3 of my daily sugar budget? Its honestly sickening once you start keeping track of these things and I’m not even doing more than just trying to reduce my sugar intake and loosely monitor how much I take in