• rollinghills@lemm.eeOP
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    2 days ago

    The fruitarian diet, carnivore diet and keto diet are not healthy full stop.

      • rollinghills@lemm.eeOP
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        2 days ago

        You can’t be healthy on any diet if you’re missing a large portion of the nutrients.

        • tobogganablaze@lemmus.org
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          2 days ago

          Exactly, that’s why you should pay attention to your nutrient intake with any diet. Obviously the more specialised the diet is, the more important this becomes.