paraphrand@lemmy.world to depression_now!@lemmy.worldEnglish · 27 days ago

Seven ways to maximize misery

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Seven ways to maximize misery

paraphrand@lemmy.world to depression_now!@lemmy.worldEnglish · 27 days ago

3

cross-posted to:
[email protected]

7 Ways to Maximize Misery 😞

Adapted from How to Be Miserable by Randy J. Paterson PhD: https://www.amazon.com/How-Be-Miserable-Strategies-Already/dp/1626254060/VERY IMPORTANT FOOTNOTE: ...

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paraphrand@lemmy.worldOP
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27 days ago
I literally have a mattress in my living room right now and ran across it again while lying on it avoiding work and being a lump.

I need to do the same as you.

depression_now!@lemmy.world

depression_now@lemmy.world

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A sad place for sad people to be sad.

Have fun!

This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.

Bi-polar people are also allowed to post here but only sometimes.(joke)

This community is aimed at being inclusive for all people with depression and as such should be free of racism, homophobia, trans-phobia, sexism, patriarch and all other forms of hate-speech.

Trolls will be banned!

Thnx

Some resources posted from helpful people:

Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/

Find health professionals: https://www.psychologytoday.com

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