pseudo@jlai.lu to Hydro Homies@lemmy.mlEnglish · 1 个月前Just drink water and find outsopuli.xyzimagemessage-square15fedilinkarrow-up1155arrow-down13cross-posted to: [email protected]
arrow-up1152arrow-down1imageJust drink water and find outsopuli.xyzpseudo@jlai.lu to Hydro Homies@lemmy.mlEnglish · 1 个月前message-square15fedilinkcross-posted to: [email protected]
minus-squaretoynbee@lemmy.worldlinkfedilinkEnglisharrow-up17arrow-down1·1 个月前One time, I saw someone on Reddit say “if you’re craving something but you don’t know what, it’s almost always water.” I’ve always been pretty well hydrated, but I’ve followed that guidance since then and I can’t think of a single time it failed me.
minus-squareZorsith@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up9·1 个月前Also, salt. Large water and fries is fantastic hydration.
minus-squaretoynbee@lemmy.worldlinkfedilinkEnglisharrow-up5·1 个月前I recently got this interesting creation, which provides sodium with your water: https://www.gatorade.com/product/gatorade-water/unflavored-ready-to-drink
One time, I saw someone on Reddit say “if you’re craving something but you don’t know what, it’s almost always water.” I’ve always been pretty well hydrated, but I’ve followed that guidance since then and I can’t think of a single time it failed me.
Also, salt. Large water and fries is fantastic hydration.
I recently got this interesting creation, which provides sodium with your water:
https://www.gatorade.com/product/gatorade-water/unflavored-ready-to-drink