Hi guys. Basically as the title says I just saw the crazy expensive wokout apps subscription prices on PlayStore and decided to find free workout video programs solutions but couldn’t find anything with good quality so I asked you guys here. Where to find beginner strength and cardio programs for free?
LeanBeefPatty on YouTube has some great stuff, and it’s been reviewed by sports medicine experts, who have said she does an excellent job with demonstrating good technique and giving good explanations.