• flicker@lemmy.dbzer0.com
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    6 days ago

    Phone anxiety is an anxiety, it can’t really be logicked away. But you can sometimes practice it away, desensitize yourself to it.

    • hydration9806@lemmy.ml
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      5 days ago

      It’s definitely a real thing, but not exactly ADHD related (except for how ADHD people seem to often have anxiety too)