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Especially the discussion about calcified plaque vs soft plaque. CAC being a useful thing to know, but covering it’s limitations
Metabolic health measurements that can be done at home: Whr, grip strength, glucose tolerance test,
Obviously prediabetes, and diabetes are huge massive risk factors. Overall muscle mass is a preventative factor as well, but just because someone is athletic doesn’t mean they are healthy.
Yeah, I thought it was well reasoned.
Especially the discussion about calcified plaque vs soft plaque. CAC being a useful thing to know, but covering it’s limitations
Metabolic health measurements that can be done at home: Whr, grip strength, glucose tolerance test,
Obviously prediabetes, and diabetes are huge massive risk factors. Overall muscle mass is a preventative factor as well, but just because someone is athletic doesn’t mean they are healthy.