db0@lemmy.dbzer0.comM to ADHD memes@lemmy.dbzer0.comEnglish · 21 hours agoAdvicelemmy.dbzer0.comimagemessage-square76fedilinkarrow-up1670arrow-down122
arrow-up1648arrow-down1imageAdvicelemmy.dbzer0.comdb0@lemmy.dbzer0.comM to ADHD memes@lemmy.dbzer0.comEnglish · 21 hours agomessage-square76fedilink
minus-squareShou@lemmy.worldlinkfedilinkEnglisharrow-up3·16 hours agoYup. I found that “taking the mind out on walkies” offers space for the mental storm to calm down a bit. Doesn’t do shit for focus, but takes away stress.
Yup. I found that “taking the mind out on walkies” offers space for the mental storm to calm down a bit. Doesn’t do shit for focus, but takes away stress.