I brushed my teeth and then dissolved a zinc tablet in my mouth.
Afterwards I wondered, would the F- ion in the toothpaste combine with the Zn2+ ion in the tablet, which is not very soluble in water, and would neutralize both the teeth hardening and cold-fighting properties?
It says on the zinc bottle not to drink citrus juices but I cannot find any reliable information online that explains why.
Gotta be careful with taking too much zinc. Can cause copper deficiency which would be really bad. Although maybe I’m paranoid from watching too many chubbyemu videos…