Everyone has some preferred environment that helps them relax. For example, you may like a walk through a forest on a sunny day, a hot bath or shower, watching a movie in the middle of the night with friends, reading a book by the window during light rain, etc. What do you like the most?
Getting home from work on Friday and going straight to my den, firing up my PC or PS5, grabbing some beer and an edible, and playing games all night either by myself or online with my closest friends. I do it nearly every Friday and it totally melts away the stress of the week. It’s the smallest bedroom in our house but I managed to comfortably fit all my gear in there, and bought a couch from Ikea that pulls out into a full bed and has storage for blankets under the chaise. I also have a bunch of colorful throw pillows from World Market all over the couch. I sink in and don’t move all night.