cross-posted from: https://lemmy.capebreton.social/post/506912
More than a dozen cybersecurity professionals shared with CyberScoop similar stories stemming from the intense work demands of an industry that involves often 24/7 vigilance against a growing tide of cyberthreats. Despite a growing awareness of mental health struggles within the industry, sources said there still aren’t enough resources inside companies or across the broader cybersecurity community for professionals dealing with burnout, stress and the intense anxiety of working in a high-pressure environment…
We have an entire set of rules for mandatory time off, max hours between rest and sabbaticals between large projects, and it is still a struggle to keep staff healthy. It is just a brutal line of work. It takes a toll on your body too. Shit, I had to get four stents on my heart at 44 and cancer at 49.