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No Stupid Questions@lemmy.world · 1 year ago

Are cold showers actually better for you than hot showers?

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Are cold showers actually better for you than hot showers?

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No Stupid Questions@lemmy.world · 1 year ago

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Secret300@lemmy.world
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1 year ago
I’ve never heard that. I always heard that cold water is better for your hair and skin also that it boost your immune system. Don’t know if it’s true but that’s what I’ve heard
- badbrainstorm@lemmy.world
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  1 year ago
  Yes, cold water baths are also reportedly good for circulation, inflammation, and muscle recovery

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