AndromedusGalacticus@lemm.eeM to The Andromedus Galacticus Collection@lemm.eeEnglish · 1 year agoIntermittent fasting is as effective as counting calories, new study findswww.npr.orgexternal-linkmessage-square6fedilinkarrow-up113arrow-down10cross-posted to: becomeme[email protected][email protected][email protected]
arrow-up113arrow-down1external-linkIntermittent fasting is as effective as counting calories, new study findswww.npr.orgAndromedusGalacticus@lemm.eeM to The Andromedus Galacticus Collection@lemm.eeEnglish · 1 year agomessage-square6fedilinkcross-posted to: becomeme[email protected][email protected][email protected]
minus-squareRaccoonBall@lemm.eelinkfedilinkEnglisharrow-up4·1 year ago Personal experience was that intermittent fasting was easier on hunger but harder to make work in a family or with other social settings. Agreed. It’s both hard to schedule social meals into a fasting schedule, and also difficult to explain. Some people get really concerned at the idea that one might skip meals, and view it as disordered eating.
Agreed. It’s both hard to schedule social meals into a fasting schedule, and also difficult to explain.
Some people get really concerned at the idea that one might skip meals, and view it as disordered eating.