Tracking calories for weight loss, I realized that milk is “heavy”, and I poured a lot of it into my coffee. Now I can think of better use for these calories (in solid form) in my <2000kcal deficit plan.
Tracking calories for weight loss, I realized that milk is “heavy”, and I poured a lot of it into my coffee. Now I can think of better use for these calories (in solid form) in my <2000kcal deficit plan.
Join us at [email protected] and learn how to make a great cup of coffee. I didn’t like black coffee before either but with fresh beans and a Hario V60 it became a lot more enjoyable. Now, a few years later, it’s a hobby for me (and a lot of other people).