Umami is one of the five basic tastes and is often described as savory or meaty. Here are some examples of non-meat foods that are rich in umami:

• Mushrooms: Varieties like shiitake, oyster, and porcini mushrooms are known for their umami flavor.
• Soy products: Soy sauce, tofu, tempeh, miso, and other fermented soybean products are high in umami.
• Seaweed: Kombu (kelp) and nori (used in sushi) are seaweeds that contain significant amounts of umami.
• Cheese: Aged cheeses like Parmesan, Roquefort, and Gorgonzola have umami flavors.
• Tomatoes: Ripe tomatoes, especially sun-dried tomatoes, are known for their umami taste.
• Fermented products: Foods like kimchi, sauerkraut, and certain pickled vegetables offer umami flavors.